Family Discounts available

Siren Jiu Jitsu
Home
Home Ed Classes
Girls Classes
Adult Classes
Membership/Pricing
FAQ & Rules
Siren Jiu Jitsu
Home
Home Ed Classes
Girls Classes
Adult Classes
Membership/Pricing
FAQ & Rules
More
  • Home
  • Home Ed Classes
  • Girls Classes
  • Adult Classes
  • Membership/Pricing
  • FAQ & Rules
  • Home
  • Home Ed Classes
  • Girls Classes
  • Adult Classes
  • Membership/Pricing
  • FAQ & Rules

Adult Jiu Jitsu Classes

Mondays, Wednesdays, Thursdays & Fridays

Gi  & No Gi | $150/month 

Sign up for your first free class!

About our Adult Program

Why Choose Siren Jiu Jitsu in Newport News?

Why Choose Siren Jiu Jitsu in Newport News?

Why Choose Siren Jiu Jitsu in Newport News?

Siren Jiu Jitsu is a woman-owned small business dedicated to providing quality ' martial arts instruction. Our female-led coach is here to help young girls ages 6-12 achieve their jiu jitsu goals in a safe, supportive environment. We focus on empowering girls through Brazilian jiu jitsu training that builds confidence, strength, and self-defense skills. Choose Siren for personalized attention and expert instruction that helps your daughter succeed in martial arts.

Jiu Jitsu Learning Goals

Why Choose Siren Jiu Jitsu in Newport News?

Why Choose Siren Jiu Jitsu in Newport News?

Our adult program teaches core jiu jitsu positions. Students learn how to protect their bodies through proper Brazilian jiu jitsu fundamentals in our Newport News martial arts studio. Each class focuses on one or two technical skills that build both physical capabilities and mental resilience. Through consistency and practice students will become proficient in jiu jitsu and able to earn new belts or compete in local competitions. 

Flexible Memberships

What to expect in class

What to expect in class

No Contracts Required 

Siren offers month-to-month  jiu jitsu memberships with no long-term contracts.


We strongly believe in making jiu jitsu accessible to all. Please view our pricing page to learn more about our membership cost options. 

What to expect in class

What to expect in class

What to expect in class

Each jiu jitsu class is one hour long. This  includes dynamic warm-ups, a take down technique, jiu jitsu technique,  drilling, and positional sparing. Once class concludes our open mat/live rounds time begins and members are encouraged to roll.

Frequently Asked Questions

Please reach us at julia@sirenjiujitsu.com if you cannot find an answer to your question.

We recommend wearing clothes you would wear to any workout in. We will provide you with a gi to use for your first week. We do not recommend tank tops for NoGi classes.

Please have nails trimmed short for you and your training partner's safety. 

No jewelry or piercings is advised. 

We also ask that you do not wear makeup as this can transfer on to others uniforms.


We welcome any fitness level! Jiu Jitsu is a very unique skill and workout, you will build endurance, strength and flexibility as you train!


Adults can join our jiu jitsu program any time! You don't need to wait for a specific start date. 


Sign up is easy! Email Coach Julia, julia@sirenjiujitsu.com, or just stop by during one of our classes. 

Remember, the first 4 classes are  free.


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